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Doctor Stephen Strange embarks on the most important paranormal investigation of his career, as he sets out to solve an attempted murder--his own! And with his most trusted friend also at death's door, Strange turns to an unexpected corner of the Marvel Universe to recruit a new ally. Eisner Award-winning writer Brian K. Vaughan (Runaways, Y: The Last Man) and red-hot artist Marcos Martin (Captain America, Batgirl: Year One) join forces for an adventure that will take the Sorcerer Supreme from the underworld of New York City to the deadliest dimensions on the outskirts of reality--while firmly establishing him in the current Marvel Universe!

COLLECTING: Doctor Strange: The Oath 1-5

• Sales Rank: #10937 in Books
• Published on: 2013-06-11
• Released on: 2013-06-11
• Original language: English
• Number of items: 1
• Dimensions: 10.30" h x .20" w x 6.60" l, .51 pounds
• Binding: Paperback
• 128 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
It's Art Over Story Here
By thirdtwin
Much more interesting for the art work and coloring than the story itself; don't know if the Dr. will ever get his due as far as storylines go but this is worth picking up and studying the artwork a few times once you've read over the plot.

6 of 7 people found the following review helpful.
Doctor is more important than Strange.
By Samuel B. Cole
Brian Vaughn's offbeat humor plays well in this Doctor Strange miniseries. With Strange wounded and Wong sick Midnight Nurse joins them to track down a treatment for Wong's ailment. The story is long on medical and insurance jokes that are truly funny; even superheros need insurance. Of course no Doctor Strange story would be complete without a grave moral choice in the third act. While you can see the ending coming an issue before it happens, it is sill satisfying and true to Strange's style. . The art is good, not the best Doctor Strange you'll see but still bight and vibrant. While this is perhaps a bit short it is still a fun adventure comedy.

0 of 0 people found the following review helpful.
The Oath!
By Claude Kane III
The best Doctor Strange story I've ever read, Vaughan and Martin are an amazing team! Highly Recommended!

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[S786.Ebook] Download PDF Master Piano Chords , by Key And Give Yourself A Big Advantage When Playing, Learning Or Writing Songs (What Chords Are In What Key And Why?)

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• How to Read the Circle of Fifths
• How to Form Major Scales in Every Key
• How to Form Major, Minor and Diminished Chords
• What is the Chord Pattern for a Major Key?
• I ii iii IV V vi vii° Chords
• Extended Chords
• What Chords are in Each Major Key?
• Common Chord Progressions in Major Keys
• Minor Keys, Minor Scales and the Relative Minor
• What is the Chord Pattern for a Minor Key?
• i ii° III iv v VI VI Chords
• What Chords are in Each Minor Key?
• Common Chord Progressions in Minor Keys
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• Sales Rank: #72328 in eBooks
• Published on: 2015-12-24
• Released on: 2015-12-24
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Very helpful. Highly recommended.
By Andrew LaTour
Easy to understand. Excellent for beginners and anyone wanting a good foundation in piano. Looking forward to more of this uncomplicated method of learning music.

0 of 1 people found the following review helpful.
Three Stars
By Carolyn Farley
General info. Not what I expected in Kindle. I prefer paperback

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[F294.Ebook] PDF Download 111 Places in Miami and the Keys That You Must Not Miss, by Gordon Streisand

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• The ultimate insider's guide to Miami and the Keys; go off the beaten path to discover the hidden places, stories, and neighborhoods that reveal Miami's true character, history, and flavor
• Features interesting and unusual places not found in traditional travel guides
• Part of the international 111 Places/111 Shops series with over 150 titles and 1 million copies in print worldwide
• Appeals to both the local market (over 5 million people call the greater Miami area home) and the tourist market (nearly 14 million people visit Miami and the Keys every year)
• Fully illustrated with 111 full-page color photographs

Miami and the Keys are the cultural and geographical gateways to the United States; where Latin America gracefully blends into North America, and land embraces the sea.

This unusual guide leads you along the fulcrum that is Miami and the Keys, laden with world-class architecture, sandy beaches, pristine waters, nightclubs, and trendy hotels. Beneath the well-polished surface lies a history and culture that strays far from the conventional, bubbling up through unexpected places, like a coral fortress built for a spurned lover, a divey laundromat that serves the sweetest café con leche you've ever had, or an enclave of houses built on stilts in the midst of the ocean. Lose yourself in a glass rainforest. Glide over the mysterious waters of the Everglades. Visit your own desert island. Drink the sweet nectar of the Cuban coffee gods. Venture into the "other" Miami, beyond the glitz and glamor, steeped in natural beauty and deep-seeded tradition. See why Ernest Hemingway called the Keys his home.

Though teeming with tourists, there are still plenty of hidden gems to be unearthed, you just have to know where to look...

• Sales Rank: #302898 in Books
• Color: moonrock
• Brand: adidas
• Published on: 2015-11-30
• Original language: English
• Number of items: 1
• Dimensions: 8.08" h x .65" w x 5.33" l, .0 pounds
• Binding: Paperback
• 240 pages

Features

• yeezy
• boost
• adidas
• moonrock

About the Author
"Gordon Streisand is a third-generation Miami native whose family has called Miami and the Keys home since the now-dwarfed courthouse was the tallest building in the city. A graduate of the University of Florida in Gainesville, Gordon has been a sportwriter and columnist and enjoys sharing the lesser-known wonders of his hometown with vistors of all types and ages. "

Most helpful customer reviews

4 of 4 people found the following review helpful.
Miami — See It Like a Native
By Jonathan Leblang
If you grew up in Miami, love books by Carl Hiaasen, or ever "saw it like a native"—this is the book for you. If you visit Miami, this is the guidebook for you. If you can't visit, this book is the next best thing to being there.

7 of 8 people found the following review helpful.
A must have guide for Miami travel
By Ross Simon
I've been an Amazon shopper for nearly a decade and I have never before written a review. This book has compelled me to on a fundamental level.

Let's start with the photographs. The tasteful exuberance of his images portray Miami in a light that perfectly captures her essence. The photos alone are worthy of a 5 star review.

The written word is what puts this book into the stratosphere and immediately bring to mind the phrase "must have". Streisand's words not only convey exactly what you would imagine the hidden jewel's of the south to be, but also he has you laughing along the journey too with helpful anecdotes of his own experience.

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3 of 3 people found the following review helpful.
As a South Floridian and a frequent Miami-Dade County day-tripper ...
By Brittany Benoit
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[O773.Ebook] Download Ebook Maternal-Newborn Nursing: The Critical Components of Nursing Care, by Linda Chapman RN PhD, Roberta Durham RN PhD

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This unique multi-media package presents tightly focused coverage in a highly structured book of 500 pages plus 10 hours of recorded content. All of the field’s must-have information is delivered in an easy-to-grasp, visually clear and precise print design, while the digital audio files on the enclosed CD enable students to download the material to their MP3 players or listen at their computers.

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• Sales Rank: #675450 in Books
• Brand: Brand: F A Davis
• Published on: 2009-11-12
• Original language: English
• Number of items: 1
• Dimensions: 11.25" h x 1.00" w x 8.75" l, 2.90 pounds
• Binding: Hardcover
• 448 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great Book!!
By Kamsmommy
This book is great I bought this in addition to the required book for our maternal-newborn clinical rotation and it was a great addition. It provides information in a nice clear and concise format. There is not a lot of fluff and it is easy to read! I used this book more than the required textbook. It is more like reading someone's notes they took from a class or book. If you are looking for wordy descriptions and pages of the same information with one simple concept that could be summarized in a few sentences then this book is not for you. If you are looking to direct your studying and getting important information with minimal reading than this is the book for you! I was glad I purchased this extra book. Everyone else wanted to share and I loaned it out several times during the semester.

0 of 0 people found the following review helpful.
Just Ok
By MB
This book is just ok in my opinion. I like a text book with TEXT and lots of it. This book is to "listy"...it is just bullet after bullet of info. It's to the point I guess, but I prefer a classic textbook with more explanation.

0 of 0 people found the following review helpful.
Five Stars
By Rafa
Good condition !

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Get in the best shape of your running career with the help of Daniels’ Running Formula, the book that Runner’s World magazine calls the best training book. Premier running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer, and faster.

Choose a program to get in shape, target a race program, or regain conditioning after layoff or injury. Train for competition with programs for 800 meters, 1500 meters to 2 miles, cross country races, 5K to 10K, 15K to 30K, and marathon events. Each program incorporates training intensities to help you build endurance, strength, and speed. With Daniels’ Running Formula, you’ll track the time you spend at each level, train more efficiently, and optimize results.

Completely updated with new chapters on altitude training, seasonal programming, and treadmill training, Daniels’ Running Formula, Third Edition, is the most comprehensive, accessible, and instantly applicable edition to date. Customizable to your current fitness level, competition goals, and schedule, the formula is the ideal solution for any race, anywhere, anytime.

Whether training or competing, get the results you’re seeking every time you lace up with the workouts and programs detailed in Daniels’ Running Formula.

• Sales Rank: #13990 in Books
• Published on: 2013-12-31
• Original language: English
• Number of items: 1
• Dimensions: 9.75" h x 7.00" w x .75" l, 1.40 pounds
• Binding: Paperback
• 320 pages

Review

"When most people see the name Jack Daniels, they picture a whiskey bottle. But runners will think about the renowned coach and exercise physiologist. At 81, Daniels has had a bigger influence on training-for-running than anyone. Indeed, he might be considered the Albert Einstein of the sport. His 1998 book, Daniels' Running Formula, unlocked the mystery of appropriate training paces for runners of all abilities. His philosophy was simple: Do the minimum amount of work for the maximum payoff."

Runner’s World

“In one way or another, today’s serious runners abide by training principles rooted in Jack Daniels’ research and philosophy and outlined in his famous book, Daniels’ Running Formula.”

Running Times

About the Author

Jack Daniels has been called the world’s best coach by Runner’s World magazine. He has more than 50 years of experience coaching and mentoring some of world’s top distance runners at both the collegiate and postcollegiate levels, including Jim Ryun, Penny Werthner, Ken Martin, Jerry Lawson, Alicia Shay, Peter Gilmore, Lisa Martin, Magdalena Lewy Boulet, and Janet Cherobon-Bawcom. He also won two Olympic medals and one world championship medal in the men’s modern pentathlon.

Daniels has decades of experience as a track and cross country coach at institutions such as Oklahoma City University, the University of Texas, Brevard College, and the State University of New York at Cortland. Under his guidance, Cortland runners won 8 NCAA Division III national championships, 30 individual national titles, and more than 130 All-America awards. He was named Women’s Cross Country Coach of the 20th Century by the NCAA Division III.

Since 1997 Daniels has been the national running coach advisor for the Leukemia/Lymphoma Society’s Team in Training program, which involves coaching thousands of marathon runners each year. He has also enjoyed coaching members of the Nike Farm Team and the Chasquis, a group of Peruvian marathoners.

Daniels has logged years of graduate study and research on distance running in both the United States and Sweden. He holds a doctoral degree in exercise physiology from the University of Wisconsin at Madison. He also studied exercise science at the Royal Gymnastics Central Institute in Stockholm under renowned sport scientist Per-Olaf Åstrand.

In recent years, Daniels has been an associate professor in the human movement program at A.T. Still University in Mesa, Arizona, in addition to coaching Olympic runners.

Of all his accomplishments, Daniels is most proud of his two daughters and being married to his wife, Nancy.

Most helpful customer reviews

52 of 52 people found the following review helpful.
How to use this book if the science overwhelms you
By Running Deer
Before I start, a couple of pieces of information that may help. First off, I find the science in this book to be a bit overwhelming at times, and I've been teaching at the university level for more than twenty years--just not in the sciences. I have a doctorate and three master's degrees, and I still find my brain swimming when I try to make it through some of the scientific info. That's just the way it is--the science isn't for everyone, and you shouldn't give up on this book if the science sections don't make complete sense--just don't read them. The information isn't at all necessary for improving your running. It's cool to know if you do make it through, but it doesn't matter if you don't.

Second, I used the DRF ten years ago (at age 44) to go from an 18:55 5k to an 18:05 in about six months. I just got back into competitive running last year (after several years of doing ultras), and I had no real speed at all. After three or four months, I found I wasn't improving my times much, so I decided to give Daniels another go-round and bought the new edition. On November 1, 2014, I did a 6k in 24:52 (a 6:40 pace). Then I bought this book and started the 5k program, and in March of 2015 I did a 10k in 39:36 (a 6:23 pace). That pace, of course, would have been faster had I done just a 6k, so there is evidence in my experience that shows that this program works if you give it a chance.

Here's what I've done, and what I recommend to others to whom I've given this book. First off, you need a current running time for a specific distance. If you don't have one, go get one, either by signing up for a local 5k or going to a high school track and pushing yourself for a mile. And it has to be a decent effort on your part, not just a leisurely jogging time, otherwise this program will be useless to you. With your time, go to Table 5.1, VDOT values (page 81 in 3rd edition), and find your time, then find the associated VDOT, which is listed to the right and the left of all the times. For example, if you did a 49-minute 10k, your VDOT will be 41. That's the most important thing to know.

Now you need to choose a training program. I'm doing 5k, so I go to Chapter 11. If you're a very beginning runner, start on Phase 1, page 176, for 4 to 6 weeks. If you've been running but not necessarily pushing yourself hard, then start on Phase 2, page 180. You'll find there a full workout for you that can last as long as you want it to, and that will improve your times. Let's look at Week One of Phase 2. You start with a long run, then do an easy run with 10 strides, and then on the third day, you find your first quality workout: 2E (two miles easy run) + 2 sets of (8 x 200R w/200 jog) w/ 800 jog between sets + 2E. I sometimes modify the starting and ending 2E to either 1 mile easy or 1 1/2 miles easy, depending on time constraints, but the sprinting you'll want to keep. The question you have to answer now is what does 200R mean? For that, go to page 84, Table 5.2, for the Training intensities table.

There you'll find that since your VDOT is 41, you should be running each of these 200's at 51 seconds.

And that's really all you need to know. If your training says 2E + 5 x 1kT w/ 2 minutes rest + 2E, you're going to find that your pace for one kilometer at a 41 VDOT is 5:00 even. So you'll run a kilometer in five minutes, rest for two minutes, run a km in five minutes, rest for two minutes, etc. All of your paces are on pages 84-85, for Easy, Marathon, Threshold, Interval, and Repetition. Personally, I would recommend reading chapter four in which Daniels talks about each of these paces and what you're trying to accomplish with them, but it's not absolutely necessary for the training.

Keep in mind that after a few weeks the paces will probably become very easy for you, and then it's time to move to a new VDOT. Just be careful when you do so that you're not moving up too early--injuries and burnout can easily happen. Also, keep in mind that Daniels is a strong advocate of rest, and makes it clear that there's no problem making one or two of the E days complete rest days. I run six days a week, and rest one.

You'll notice that many of the workouts have strides indicated (+10 ST, for example). He defines strides on page 177, paragraph 4: "are not all out sprints but are light, quick runs that last about 10 to 15 seconds each, with about 45 seconds' rest after each stride."

Personally, I have read the whole book, and I'm glad I have, but I would recommend doing so after you have your running plan worked out. The scientific info supplements what you're doing, but you don't need to know it to improve as a runner. My strategy is simple, and I use index cards: I write down one week's worth of runs on a card, and then I write the two quality workouts on separate index cards to take to the treadmill with me in the winter, and to the track in the summer. And by the way, these workouts are wonderfully suited to the treadmill--once I set a speed on the treadmill, I have to maintain that pace for the entire time indicated.

I hope this helps! Have fun training!

19 of 20 people found the following review helpful.
Jack has done it again
By Peter Pfitzinger
Actually bought 2 copies of Daniels' Running Formula and gave one to a prominent coach here in New Zealand. The 3rd edition is up to Jack's usual high standard-no one else has his level of experience and insight. Would recommend this book to any runner wanting to improve performance.
Pete Pfitzinger

5 of 5 people found the following review helpful.
Best Training Guide for Runners of ALL abilities!
By Jami
I consider myself relatively new to running, having only picked up the sport just over two years ago as a way to drop some excess weight. Little did I know how life changing it would be! I'm a 49 year old woman and have fallen in love with running. To date I've only ran two organized races, a 10k and a 5k, because I mostly run for myself and for the joy of it.

I log about 15-20 miles a week on average. This year, however, I plan to run my first half-marathon. When training for the 10k and 5k, I consulted other running friends and found training plans online that worked for me. Still, the more I ran, the more I wanted to learn about how to improve my running. I kept hearing about the Jack Daniels programs, so when I saw there was a new edition of the popular book out, I grabbed it! I couldn't be more pleased!

Jack Daniels lays it out in easy to read and follow language. He starts out with the ingredients to success which explains how we are all different, but that doesn't mean we each cannot be successful at running. No, we may not all become elite runners, but the personal achievements are the important part. As the book progresses, he covers training for all levels of runners and pretty much every type of training - from getting in shape to running a marathon - and everything in between! There are complete training programs in the book. I suppose it's the next best thing to having a personal coach, except that you don't get the motivation and personal review of your progress along the way.

Even if you're like me and simply enjoy running but are not ready to sign up for every organized race possible, this program will guide you into being the best runner you can be. I highly recommend it!

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